Whole Formulas Melatonin Extract - Alcohol-Free, 2 fl oz

Whole Formulas Melatonin Extract has excellent bioavailability with a pleasing raspberry-vanilla flavor.

Melatonin is a hormone made by the pineal gland, a small endocrine gland located in the center region of the brain. It helps to regulate other hormones and the body's 24-hour "internal clock," or circadian rhythm, which controls the sleep-wake-cycle. Melatonin is designed to naturally rise mid-to-late evening and taper off in the early hours of the morning. Production of this hormone may slowly decrease with age.

• "Circadian rhythm" refers to any biological process that follows an approximate 24-hour cycle, responding to environmental cues like light and darkness. "Circadian" is derived from Latin, and translates to "around the day." This cycle can be found in most living things, including animals, plants and microbes. Processes linked to this rhythm include certain brain wave activity, hormone production, cell regeneration and sleep.

Melatonin is used to support many sleep-related issues, including insomnia, jet lag and shift work (night shifts). It is also used to promote relief from Seasonal Affective Disorder (SAD), or “seasonal depression.”

How to Use

Take 30 drops 1/2 hour before bedtime, or as directed by a physician. Repeat serving as needed through the night. Shake well before using.

2 fl oz in amber glass bottle with dropper top